Welcome to Quarterly Q and A's
Let's chat in real time and explore topics together
This picture felt like a great visual for Q and A’s - doing the hard work of pushing into complexity, digging deep to get beyond the surface. This is your invitation to join me to ask questions that help us rethink our approach to pelvic, pregnancy, postpartum, and performance health for fit and athletic folks.
My goal with Quarterly Q and A’s (and Journal Club) are to create opportunities for open forum conversations to help make research relatable, clinical and training strategies well-reasoned, and discussions thoughtful.
Join in as a paid subscriber on a variety of topics. Our conversations will be fueled by emerging research, Journal Club revelations, and recent posts. Please send in discussion topics you’d be interested in exploring, too! Info for the topic du jour will be sent a few weeks in advance!
Quarterly Q and A’s (Check out recorded sessions HERE)
Dates: (2025) Aug 17 and Dec 7. (2026) Feb 22 and April 19-
Time: 1 PM LA/ 4 PM NY/ 9 PM London/ 6 AM Sydney (the next day)
This is a paid subscriber benefit (creates access to the live and recorded sessions). Consider upgrading today!
Q and A’s will be recorded. Archives will be available through navigation bar tabs on the Asking for a Friend (see picture below). So you can always pop-in and binge the recordings.
Wanna tell a friend?